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Depression resources in Canada

Start with Canada-wide resources, then choose your province or territory for locally available programs and services.

Canada-wide resources

National services, information and support related to depression.

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Centre for Addiction and Mental Health

Canada-wideInformation

Mental health and addiction information, education and services from CAMH.

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Canadian Mental Health Association

Canada-wideVaries

Mental health information and links to CMHA programs and branches across Canada.

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Mood Disorders Society of Canada — Peer Support

Canada-wideInformation

Information about peer support and self-help for people living with depression and mood disorders.

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Find depression help where you live

Provincial and territorial pages keep local programs separate from national resources.

Browse all provincial resources tagged depression
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HealthLink BC — Mental Health and Substance Use

BCFree24/7 phone

B.C. mental health, substance-use information and navigation. Call 8-1-1 for health advice.

Phone: 8-1-1
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Bridge the gApp Newfoundland and Labrador

NLFree

Online mental health and substance-use information, self-help resources and service connections.

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Québec — Mental Health

QCInformation

Government of Québec mental health information and resources.

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Ontario Structured Psychotherapy Program

ONFree

Free cognitive behavioural therapy and related services for eligible adults with depression and anxiety.

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HealthLink BC — Mental Health

BCFree

Health information and service-navigation resources for mental health concerns in British Columbia.

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About these resources. CanadianTherapists.ca provides these links for information and convenience. Inclusion does not imply endorsement by CanadianTherapists.ca or endorsement of CanadianTherapists.ca by any listed organization. Services, eligibility and availability can change; confirm details directly with the organization. If there is immediate danger or a medical emergency, call 9-1-1.