Info-Social 811 Québec
QCFree24/7
Telephone psychosocial consultation service for people in Québec.
Phone: 8-1-1
Visit resource ↗Québec
Mental health, addiction & support resources in Québec
Start with services specifically available in Québec. Resources are placed in their primary section so broad topic tags do not cause confusing repetition.
Urgent & immediate support
Resources explicitly intended for crisis or immediate support.
9-8-8 Suicide Crisis Helpline
Canada-wideFree24/7
Call or text 9-8-8 for suicide crisis support anywhere in Canada.
Phone: 9-8-8
Visit resource ↗Kids Help Phone
Canada-wideFree24/7
Mental health and crisis support for children, youth and young adults in Canada.
Phone: 1-800-668-6868
Visit resource ↗Youth support
Resources primarily focused on young people.
Aire ouverte Québec
QCFree
Free and confidential health, mental health, substance-use and wellbeing services for people aged 12 to 25.
Visit resource ↗Tel-jeunes
QCFree24/7 support options
Free confidential support, listening and referral for young people in Québec.
Visit resource ↗Addiction & substance use
Resources primarily focused on alcohol, drugs, opioids, harm reduction and addiction.
Drugs: Help and Referral
QCFree
Confidential information, support and referral for people affected by drug use in Québec.
Visit resource ↗Gambling support
Resources primarily focused on gambling-related concerns.
Gambling: Help and Referral
QCFree
Confidential information, support and referrals for gambling-related problems in Québec.
Visit resource ↗Trauma & PTSD support
Resources primarily focused on trauma, PTSD or violence-related recovery.
Québec — Psychosocial Support After Trauma or Disaster
QCPublic information
Provincial psychosocial support information for trauma, grief, violence and distress after emergencies or disasters.
Visit resource ↗Family & caregiver support
Resources primarily supporting families, caregivers and loved ones.
Ligne Parents
QCFree24/7
Listening, referral and support service for parents and caregivers of children and youth in Québec.
Visit resource ↗Mental health & community services
General public, mental-health and community-navigation resources in Québec.
Québec — Find Mental Health Help and Support
QCVaries
Provincial directory of mental health services, facilities and community organizations in Québec.
Visit resource ↗Québec — Mental Health
QCInformation
Government of Québec mental health information and resources.
Visit resource ↗Verify professional registration
Official regulators currently listed for therapy-related professions in Québec.
Ordre des psychologues du Québec
Psychology / Psychotherapy
QCFree
Québec regulator for psychologists and the psychotherapy permit system. Use its official directories to verify authorization.
Visit official regulator ↗Canada-wide resources
Selected national resources available regardless of province or territory.
211 Canada
Canada-wideFreeVaries by region
Connect with community, health and social services across Canada.
Phone: 2-1-1
Visit resource ↗Hope for Wellness Helpline
Canada-wideFree24/7
Immediate mental health counselling and crisis intervention for Indigenous people across Canada.
Visit resource ↗Government of Canada — Mental Health Support
Canada-wideInformation
Federal directory of crisis, provincial, territorial and national mental health supports.
Visit resource ↗Veterans Affairs Canada — Mental Health Professional Support
Canada-wideFree24/7
Free confidential mental health support for Veterans, former RCMP members, families and caregivers.
Phone: 1-800-268-7708
Visit resource ↗ShelterSafe
Canada-wideFree
Find shelters and services for women and children experiencing violence in Canada.
Visit resource ↗Kids Help Phone — Resources Around Me
Canada-wideFree
Searchable directory of programs and supports for young people across Canada.
Visit resource ↗About these resources. CanadianTherapists.ca provides these links for information and convenience. Inclusion does not imply endorsement by CanadianTherapists.ca or endorsement of CanadianTherapists.ca by any listed organization. Services, eligibility and availability can change; confirm details directly with the organization. If there is immediate danger or a medical emergency, call 9-1-1.