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Help by topic

Crisis Help resources in Canada

Start with Canada-wide resources, then choose your province or territory for locally available programs and services.

Immediate danger

Call 9-1-1 for immediate danger or urgent medical help. For suicide crisis support in Canada, call or text 9-8-8.

Canada-wide resources

National services, information and support related to crisis help.

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9-8-8 Suicide Crisis Helpline

Canada-wideFree24/7

Call or text 9-8-8 for suicide crisis support anywhere in Canada.

Phone: 9-8-8
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Kids Help Phone

Canada-wideFree24/7

Mental health and crisis support for children, youth and young adults in Canada.

Phone: 1-800-668-6868
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Hope for Wellness Helpline

Canada-wideFree24/7

Immediate mental health counselling and crisis intervention for Indigenous people across Canada.

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Government of Canada — Mental Health Support

Canada-wideInformation

Federal directory of crisis, provincial, territorial and national mental health supports.

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ShelterSafe

Canada-wideFree

Find shelters and services for women and children experiencing violence in Canada.

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Kids Help Phone — Resources Around Me

Canada-wideFree

Searchable directory of programs and supports for young people across Canada.

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Indigenous Services Canada — Indigenous Mental Health

Canada-wideInformation

Federal directory of mental health, counselling and suicide-prevention supports for Indigenous communities.

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Find crisis help help where you live

Provincial and territorial pages keep local programs separate from national resources.

Browse all provincial resources tagged crisis help
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PEI Mental Health and Addictions Phone Line

PEFree24/7

24/7 access to trained mental health professionals and navigation to PEI mental health and addiction services.

Phone: 1-833-553-6983
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Alberta Mental Health Line

ABFree24/7

Confidential mental health support, information and referrals for people in Alberta.

Phone: 1-877-303-2642
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New Brunswick — Mental Health Services

NBPublic service24/7 helpline

Community mental health services, one-at-a-time therapy and a 24/7 provincial helpline.

Phone: 1-866-355-5550
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Saskatchewan Health Authority — Crisis Health Lines

SKFree24/7 options

Provincial and regional mental health and addiction crisis lines in Saskatchewan.

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Info-Social 811 Québec

QCFree24/7

Telephone psychosocial consultation service for people in Québec.

Phone: 8-1-1
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Manitoba — Mental Health & Addictions Help

MBPublic service

Provincial mental health and addiction information, crisis contacts and connection to 211 services.

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Newfoundland and Labrador — Mental Health and Addictions

NLPublic service

Provincial mental health and addiction information, crisis contacts and system navigation.

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NWT 811 Mental Wellness and Addictions Support

NTFree

Free, confidential 811 support from registered nurses for mental wellness and addictions concerns.

Phone: 8-1-1
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Klinic Crisis Support

MBFree

Crisis and counselling support for people in Manitoba, including telephone crisis services.

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Nova Scotia Mental Health and Addictions

NSPublic service

Nova Scotia Health mental health and addiction services, programs and resources.

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Manitoba Mental Health and Addictions

MBPublic service

Provincial information and connections to mental health and addiction services in Manitoba.

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Newfoundland and Labrador Mental Health — Find a Service

NLVaries

Directory of mental health and addiction programs and services in Newfoundland and Labrador.

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Ontario — Find Mental Health Support

ONPublic service

Government of Ontario information for finding mental health and addiction support.

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Saskatchewan — Emergency Mental Health and Addiction Services

SKPublic service

Emergency-department mental health and substance-use crisis services at Saskatchewan hospitals.

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About these resources. CanadianTherapists.ca provides these links for information and convenience. Inclusion does not imply endorsement by CanadianTherapists.ca or endorsement of CanadianTherapists.ca by any listed organization. Services, eligibility and availability can change; confirm details directly with the organization. If there is immediate danger or a medical emergency, call 9-1-1.