Centre for Addiction and Mental Health
Canada-wideInformation
Mental health and addiction information, education and services from CAMH.
Visit resource ↗Help by topic
Anxiety resources in Canada
Start with Canada-wide resources, then choose your province or territory for locally available programs and services.
Canada-wide resources
National services, information and support related to anxiety.
Canadian Mental Health Association
Canada-wideVaries
Mental health information and links to CMHA programs and branches across Canada.
Visit resource ↗Anxiety Canada
Canada-wideInformation
Canadian anxiety education, self-help resources and practical tools.
Visit resource ↗Find anxiety help where you live
Provincial and territorial pages keep local programs separate from national resources.
Browse all provincial resources tagged anxiety
HealthLink BC — Mental Health and Substance Use
BCFree24/7 phone
B.C. mental health, substance-use information and navigation. Call 8-1-1 for health advice.
Phone: 8-1-1
Visit resource ↗Bridge the gApp Newfoundland and Labrador
NLFree
Online mental health and substance-use information, self-help resources and service connections.
Visit resource ↗Québec — Mental Health
QCInformation
Government of Québec mental health information and resources.
Visit resource ↗Ontario Structured Psychotherapy Program
ONFree
Free cognitive behavioural therapy and related services for eligible adults with depression and anxiety.
Visit resource ↗HealthLink BC — Mental Health
BCFree
Health information and service-navigation resources for mental health concerns in British Columbia.
Visit resource ↗About these resources. CanadianTherapists.ca provides these links for information and convenience. Inclusion does not imply endorsement by CanadianTherapists.ca or endorsement of CanadianTherapists.ca by any listed organization. Services, eligibility and availability can change; confirm details directly with the organization. If there is immediate danger or a medical emergency, call 9-1-1.