Natasha Ghosh
North Vancouver, British Columbia
Why this therapist appears
Published therapist-specific evidence matches Cognitive Behavioural Therapy (CBT).
Evidence sources include digdeepcounselling.com.
Approach · Canada
CBT Therapists in Canada
Explore therapists whose published therapist-specific information includes Cognitive Behavioural Therapy (CBT). Confirm current training, how CBT is used in practice and whether it fits your goals.
Published therapist evidence
Therapists with published information related to Cognitive Behavioural Therapy (CBT)
These examples come from therapist-specific published website evidence. “Not shown” does not mean a therapist does not offer the service; it may mean the required evidence was not found in the current indexed information.
Megan Sutherland
Vancouver, British Columbia
Why this therapist appears
Published therapist-specific evidence matches Cognitive Behavioural Therapy (CBT).
Evidence sources include willowtreecounselling.ca.
Cheryl D Nelson
Calgary, Alberta
Why this therapist appears
Published therapist-specific evidence matches Cognitive Behavioural Therapy (CBT).
Evidence sources include emotionalwellnesstherapy.ca.
Evan James Vukets
Abbotsford, British Columbia
Why this therapist appears
Published therapist-specific evidence matches Cognitive Behavioural Therapy (CBT).
Evidence sources include evanvuketscounselling.com.
Rae Kokotailo
Calgary, Alberta
Why this therapist appears
Published therapist-specific evidence matches Cognitive Behavioural Therapy (CBT).
Evidence sources include nestpsychology.ca.
Heather Barrett
Golden, British Columbia
Why this therapist appears
Published therapist-specific evidence matches Cognitive Behavioural Therapy (CBT).
Evidence sources include goldenwellnesshub.com.
The examples above are a limited evidence sample, not a complete list of therapists who may work with this topic and not a ranking of therapist quality.
Learn about this topic
Questions about CBT
Educational information from the CanadianTherapists knowledge library. These answers are separate from therapist search evidence and do not affect therapist placement.
How can therapy help with emotional control?
Therapy offers perspective. A counselor helps unpack buried emotions safely and teaches tools to regulate them. Cognitive-behavioral techniques or trauma-informed therapy reveal patterns that lead to relapse. Therapy isn’t about perfection—it’s about practicing honesty until it becomes second nature. Emotional control begins with understanding, not suppression.
Educational topic: Coping & Cravings
How can therapy help heal trauma in recovery?
Therapy creates structure around chaos. It provides language for pain that once felt unspeakable. Approaches like CBT, EMDR, or somatic experiencing rewire how the brain processes fear and memory. In a trusted space, trauma transforms from haunting to history. Healing doesn’t erase what happened, it changes how it lives inside you.
Educational topic: Trauma Recovery
How can therapy help with trauma-related addiction?
Therapy provides a structured, compassionate space to process the pain behind addiction. Modalities like EMDR, somatic therapy, and CBT help reconnect body and mind. By addressing both trauma and substance use, individuals replace avoidance with awareness, transforming pain into growth.
Educational topic: Trauma & PTSD in Recovery
How can therapy help someone in recovery?
Therapy gives people a safe space to explore pain, guilt, fear, and confusion. A trained therapist helps uncover the emotional triggers that fuel addiction, teaching healthier coping methods and communication skills. Cognitive Behavioral Therapy, trauma therapy, and motivational interviewing are among the most effective tools. Therapy helps rebuild self-respect and teaches that emotions do not need to be escaped, they can be understood and transformed. Recovery is not only about staying sober, it is about growing emotionally stronger.
Educational topic: Mental Health & Dual Diagnosis
Educational information only. It does not replace assessment, diagnosis, or advice from a qualified health professional.
Before contacting a therapist
What to confirm directly
Confirm current professional credentials and registration with the therapist and, where applicable, the provincial or territorial regulator.
Ask whether the therapist currently works with your concern, age group, relationship format or therapy approach.
Confirm wait times, in-person or virtual availability, service location and any jurisdiction restrictions.
Confirm fees, insurance or benefits coverage, cancellation terms and whether the therapist’s approach feels appropriate for you.
Related evidence pages
Explore related therapy topics
For therapists & practices
Work with Cognitive Behavioural Therapy (CBT) but not appearing here?
CanadianTherapists.ca uses published therapist-specific evidence. Information can be incomplete or outdated. Factual corrections and directory inclusion are separate from paid services. Payment never determines normal category inclusion, order or ranking.